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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2021.01.29 31:00 31:00
2021.01.29
Responding to Questions Andrea Fella 2021.01.28 27:34 27:34
2021.01.28
Guided Meditation: Allowing Experience and Kind Awareness Andrea Fella 2021.01.28 10:53 10:53
2021.01.28
Happy Hour: Loving-kindness for All Beings Diana Clark 2021.01.28 46:58 46:58
2021.01.28
Mindfulness of Breathing (20) Absorbed in Breathing Gil Fronsdal 2021.01.28 13:43 13:43
2021.01.28
Guided Meditation: Joy that Includes All Gil Fronsdal 2021.01.28 31:57 31:57
2021.01.28
Happy Hour: The Joy of Cultivating Goodwill for All Beings Nikki Mirghafori 2021.01.27 52:08 52:08
2021.01.27
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Mindfulness of Breathing (19) Meditative Joy and Happiness Gil Fronsdal 2021.01.27 13:42 13:42
2021.01.27
Guided Meditation: Upwelling Pleasure Gil Fronsdal 2021.01.27 31:54 31:54
2021.01.27
Happy Hour: Loving-kindness for a difficult person Diana Clark 2021.01.26 43:24 43:24
2021.01.26
The Five Spiritual Faculties: Energy and Wise Engagement Devon Hase 2021.01.26 56:40 56:40
2021.01.26
Impermanence and the Delusion of Permanence Andrea Fella 2021.01.26 45:48 45:48
2021.01.26
Guided Meditation: Nature of Experience as Changing Andrea Fella 2021.01.26 16:25 16:25
2021.01.26
Hacia el entendimiento de dukkha Andrea Castillo 2021.01.26 45:50 45:50
2021.01.26
Mindfulness of Breathing (18) Allowing for Pleasure Gil Fronsdal 2021.01.26 15:19 15:19
2021.01.26
Guided Meditation: Pleasure Gil Fronsdal 2021.01.26 31:32 31:32
2021.01.26
Strengths Diana Clark 2021.01.25 26:34 26:34
2021.01.25
Guided Meditation: Appreciation Diana Clark 2021.01.25 30:58 30:58
2021.01.25
Mindfulness of Breathing (17) Fifth Step: Well-being Gil Fronsdal 2021.01.25 14:34 14:34
2021.01.25
Guided Meditation: Allowing Well-being Gil Fronsdal 2021.01.25 31:13 31:13
2021.01.25
Question & Answer Session Gil Fronsdal 2021.01.24 30:38 30:38
2021.01.24
Guided Meditation: Meditating in the Body Gil Fronsdal 2021.01.24 36:06 36:06
2021.01.24
Happy Hour: Goodwill for "Challenging People" Through Seeing Our Shared Vulnerability Nikki Mirghafori 2021.01.22 54:55 54:55
2021.01.22
Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
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