AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Dharmette: Introduction o Mindfulness (3 of 5) Emotions.	Gil Fronsdal	2025.12.10	17:41	17:41 2025.12.10
Guided Meditation: Mindfulness of Emotions	Gil Fronsdal	2025.12.10	28:50	28:50 2025.12.10
Dharmette: Introduction to Mindfuless (2 of 5) Body	Gil Fronsdal	2025.12.09	14:45	14:45 2025.12.09
Guided Meditation: Mindfulness of Body Sensations	Gil Fronsdal	2025.12.09	30:43	30:43 2025.12.09
Five Hindrances to Love	Tanya Wiser	2025.12.08	52:45	52:45 2025.12.08
Dharmette: Introduction to Mindfulness (1 of 5) Breathing	Gil Fronsdal	2025.12.08	13:33	13:33 2025.12.08
Guided Meditaation: Mindfulness of Breathing	Gil Fronsdal	2025.12.08	30:03	30:03 2025.12.08
What does it take to Make Peace in a Violent World? Wisdom and Lessons from Inside Prison Walls	Kim Moore	2025.12.07	44:18	44:18 2025.12.07
Spiritual Friendship (Berkeley Satellite Daylong)	Matthew Brensilver	2025.12.06	50:33	50:33 2025.12.06
Dharmette: Six Sense-Spheres (5 of 5): The Sixth Sense	David Lorey	2025.12.05	15:36	15:36 2025.12.05
Guided Meditation: Keeping Freedom in Mind	David Lorey	2025.12.05	32:01	32:01 2025.12.05
Coziness In Our Practice	Yanli Wang	2025.12.04	44:52	44:52 2025.12.04
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses	David Lorey	2025.12.04	17:37	17:37 2025.12.04
Guided Meditation: Home for the Holidays	David Lorey	2025.12.04	28:56	28:56 2025.12.04
Dharmette: Softness in our Practice	Ying Chen, 陈颖	2025.12.03	10:00	10:00 2025.12.03
Practice Notes: Bringing Softness to your Practice	Ying Chen, 陈颖	2025.12.03	08:41	08:41 2025.12.03
Dharmette: The Six Sense Spheres (3 of 5); Scents and Flavors	David Lorey	2025.12.03	19:15	19:15 2025.12.03
Guided Meditation: Delights of the Season	David Lorey	2025.12.03	26:28	26:28 2025.12.03
Meditación guiada: El Noble Óctuple Sendero	Carrie Tamburo	2025.12.02	30:53	30:53 2025.12.02
Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing	David Lorey	2025.12.02	16:21	16:21 2025.12.02
Guided Meditation: Just Sounds	David Lorey	2025.12.02	29:39	29:39 2025.12.02
Walking in the Wilderness: Working with Doubt	Diana Clark	2025.12.01	46:38	46:38 2025.12.01
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01
The Six Sense-Spheres Series	David Lorey	2025.12.01	3:50:31	3:50:31 2025.12.01
Dharmette: The Six Sense-Spheres (1 of 5): Introduction to the Practice	David Lorey	2025.12.01	15:04	15:04 2025.12.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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