AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Speech like honey	Ying Chen, 陈颖	2025.11.19	38:38	38:38 2025.11.19
Dharmette: Beginner's Mind as Wonder	Diana Clark	2025.11.19	13:56	13:56 2025.11.19
Practice Notes: Seeing Things Freshly	Diana Clark	2025.11.19	02:54	02:54 2025.11.19
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out	Shelley Gault	2025.11.19	14:08	14:08 2025.11.19
Guided Meditation: Receptive, Awake, Relaxed	Shelley Gault	2025.11.19	31:43	31:43 2025.11.19
Happy Hour: Truthfulness & Metta	Liz Powell	2025.11.18	37:41	37:41 2025.11.18
A layered reflection on wise view	Ying Chen, 陈颖	2025.11.18	22:04	22:04 2025.11.18
Purpose of the practice Guided Meditation	Ying Chen, 陈颖	2025.11.18	33:22	33:22 2025.11.18
Dharmette: Step by Step Into the Dharma (2 of 5) Ethical Sensitivity	Shelley Gault	2025.11.18	13:55	13:55 2025.11.18
Guided Meditation: Knowing Experience As It Is	Shelley Gault	2025.11.18	30:59	30:59 2025.11.18
Trusting the Stillness	Diana Clark	2025.11.17	47:31	47:31 2025.11.17
Step-by-Step Into the Dharma Series	Shelley Gault	2025.11.17	2:14:04	2:14:04 2025.11.17
Happy Hour: Energy & Metta	Liz Powell	2025.11.17	39:01	39:01 2025.11.17
Dharmette: Step-by-Step Into the Dharma (1 of 5): Giving Comes First	Shelley Gault	2025.11.17	12:59	12:59 2025.11.17
Guided Meditation: A Gift to Yourself	Shelley Gault	2025.11.17	30:20	30:20 2025.11.17
Metta as Strength	Gil Fronsdal	2025.11.16	50:01	50:01 2025.11.16
What I Wish I Had Known before I Started Chaplaincy Training	Keith Wakefield	2025.11.16	1:01:01	1:01:01 2025.11.16
Wisdom and Heart	Kim Allen	2025.11.15	34:28	34:28 2025.11.15
Guided Meditation 4: Flow and Release	Kim Allen	2025.11.15	42:47	42:47 2025.11.15
Guided Meditation 3: Breathing Freely	Kim Allen	2025.11.15	30:41	30:41 2025.11.15
Dharmette: Prescriptive and Descriptive	Kim Allen	2025.11.15	07:34	07:34 2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind	Kim Allen	2025.11.15	42:29	42:29 2025.11.15
Guided Meditation 1: Knowing and Sensing	Kim Allen	2025.11.15	39:30	39:30 2025.11.15
Anapanasati: Knowing and Sensing the Breath Series	Kim Allen	2025.11.15	3:30:52	3:30:52 2025.11.15
Introduction to Anapanasati	Kim Allen	2025.11.15	13:23	13:23 2025.11.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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