AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Giving Attention	Gil Fronsdal	2022.02.13	35:24	35:24 2022.02.13
Happy Hour: Happiness Is A Choice You Make	Nikki Mirghafori	2022.02.11	51:12	51:12 2022.02.11
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective	Gil Fronsdal	2022.02.11	12:41	12:41 2022.02.11
Guided Meditation: Just Sensing and Sensations	Gil Fronsdal	2022.02.11	33:23	33:23 2022.02.11
Refuge in Awareness?	Andrea Fella	2022.02.10	29:59	29:59 2022.02.10
Guided Meditation: Mindfulness as Caring	Andrea Fella	2022.02.10	29:59	29:59 2022.02.10
Happy Hour: Belonging	Diana Clark	2022.02.10	44:48	44:48 2022.02.10
Guided Meditation: The Flow of Sensations	Gil Fronsdal	2022.02.10	33:02	33:02 2022.02.10
Satipaṭṭhāna Series	Gil Fronsdal	2022.02.10	47:44:39	47:44:39 2022.02.10
Happy Hour: The Potential of Metta, part 3 (relating to relationships) Details	Dawn Neal	2022.02.09	49:37	49:37 2022.02.09
Dharmette: Satipaṭṭhāna (27) Body Free of Stories	Gil Fronsdal	2022.02.09	10:46	10:46 2022.02.09
Guided Meditation: Comfortable in One's Skin	Gil Fronsdal	2022.02.09	33:13	33:13 2022.02.09
Explorando vedanã	Sandra Sanabria	2022.02.08	51:34	51:34 2022.02.08
Meditación contemplando vedanã	Sandra Sanabria	2022.02.08	36:19	36:19 2022.02.08
Concentration in the Service of Understanding	Andrea Fella	2022.02.08	46:14	46:14 2022.02.08
Guided Meditation: Stabilizing Awareness	Andrea Fella	2022.02.08	30:42	30:42 2022.02.08
Dharmette: Satipaṭṭhāna (26) New Orientation to Body Details	Gil Fronsdal	2022.02.08	12:02	12:02 2022.02.08
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08
Happy Hour: Assumptions We Make	Diana Clark	2022.02.08	48:32	48:32 2022.02.08
Metta Snags	Diana Clark	2022.02.07	42:39	42:39 2022.02.07
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Dharmette: Satipaṭṭhāna (25) Parts of the Body Details	Gil Fronsdal	2022.02.07	14:12	14:12 2022.02.07
Guided Meditation: Imagining Being Present	Gil Fronsdal	2022.02.07	29:17	29:17 2022.02.07
Dharmic Pleasure	Gil Fronsdal	2022.02.06	43:01	43:01 2022.02.06
Guided Meditation: Awareness with Pleasure	Gil Fronsdal	2022.02.06	36:17	36:17 2022.02.06

Freely offered by Insight Meditation Center

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