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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
Happy Hour: Pillars of Joy (2/8) - Humility Nikki Mirghafori 2020.10.05 49:04 49:04
2020.10.05
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness Nikki Mirghafori 2020.10.05 17:39 17:39
2020.10.05
Guided Meditation: Mindfulness of Feeling Tone (Vedana)
Details
Nikki Mirghafori 2020.10.05 33:06 33:06
2020.10.05
Bicycle Pilgrimage and Blessing Gil Fronsdal 2020.10.04 19:12 19:12
2020.10.04
Earth Care as Self Care Gil Fronsdal 2020.10.04 24:22 24:22
2020.10.04
Guided Meditation: Self Care Gil Fronsdal 2020.10.04 36:23 36:23
2020.10.04
Thoughts and Emotions
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JoAnna Hardy 2020.10.03 39:54 39:54
2020.10.03
Happy Hour: Pillars of Joy (1/8) - Perspective III Nikki Mirghafori 2020.10.02 55:27 55:27
2020.10.02
Radical Presence and Authenticity
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JoAnna Hardy 2020.10.02 59:20 59:20
2020.10.02
Mindfulness of Oneself (5 of 5) Freedom from Self Gil Fronsdal 2020.10.02 39:29 39:29
2020.10.02
Guided Mediation: Giving Freedom Gil Fronsdal 2020.10.02 31:30 31:30
2020.10.02
Conversations on Not-Self: Fabricating Experience
Details
Andrea Fella 2020.10.01 30:29 30:29
2020.10.01
Guided Meditation: Setting Up the Container for Meditation Andrea Fella 2020.10.01 07:26 07:26
2020.10.01
Happy Hour: Mindsets Diana Clark 2020.10.01 44:21 44:21
2020.10.01
Mindfulness of Oneself (4 of 5) This is Not-Self Gil Fronsdal 2020.10.01 15:25 15:25
2020.10.01
Guided Meditation: This is not Personal Gil Fronsdal 2020.10.01 32:13 32:13
2020.10.01
Happy Hour: Pillars of Joy (1/8) - Perspective II
Details
Nikki Mirghafori 2020.09.30 53:33 53:33
2020.09.30
Mindfulness of Oneself (3 of 5) Self as a Projection Gil Fronsdal 2020.09.30 15:19 15:19
2020.09.30
Guided Meditation: Who are You When Answering Without Thought? Gil Fronsdal 2020.09.30 31:04 31:04
2020.09.30
Happy Hour: Beyond Blaming Diana Clark 2020.09.29 43:00 43:00
2020.09.29
Mindfulness of Oneself (2 of 5) Selfing and Its Influences Gil Fronsdal 2020.09.29 18:00 18:00
2020.09.29
Guided Meditation: Quieting the Mind Gil Fronsdal 2020.09.29 30:38 30:38
2020.09.29
Spurred to Practice Diana Clark 2020.09.28 29:53 29:53
2020.09.28
Guided Meditation: Inspiration Diana Clark 2020.09.28 30:59 30:59
2020.09.28
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