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Freely offered by Insight Meditation Center
Freely offered by IMC
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All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: No Expectations Nikki Mirghafori 2020.05.27 55:09 55:09
2020.05.27
Four Noble Truths: Patipada (3 of 5) Direct Experience Gil Fronsdal 2020.05.27 14:32 14:32
2020.05.27
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Becoming a Refuge
Details
Andrea Fella 2020.05.26 22:46 22:46
2020.05.26
Guided Meditation: Light Touch Andrea Fella 2020.05.26 20:33 20:33
2020.05.26
Four Noble Truths: Patipada (2 of 5) Entering the Stream Gil Fronsdal 2020.05.26 14:05 14:05
2020.05.26
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020.05.26 32:01 32:01
2020.05.26
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
Fourth Noble Truth: Paṭipadā
Series
Gil Fronsdal 2020.05.25 1:29:04 1:29:04
2020.05.25
Four Noble Truths: Patipadā (1 of 5) The Fourth Noble Truth Gil Fronsdal 2020.05.25 13:58 13:58
2020.05.25
Guided Meditation: Mind Like Water Gil Fronsdal 2020.05.25 31:42 31:42
2020.05.25
Liberating Perspectives
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Nikki Mirghafori 2020.05.24 1:00:03 1:00:03
2020.05.24
Becoming Wise about Anger and Frustration Gil Fronsdal 2020.05.24 31:16 31:16
2020.05.24
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020.05.24 37:24 37:24
2020.05.24
Sensitive to our experience
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Diana Clark 2020.05.23 46:00 46:00
2020.05.23
Guided Meditation: Attitudes and the Body
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Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Happy Hour: Loving Care for this Body Nikki Mirghafori 2020.05.23 45:15 45:15
2020.05.23
Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
Youtube Community Zoom Meeting Gil Fronsdal 2020.05.22 1:12:07 1:12:07
2020.05.22
Four Noble Truths: Nirodha (5 of 5) Three Forms of Cessation Gil Fronsdal 2020.05.22 14:43 14:43
2020.05.22
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Mindful Of the Suffering of Others Andrea Fella 2020.05.21 31:48 31:48
2020.05.21
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Happy Hour: Awareness as Love Nikki Mirghafori 2020.05.21 48:21 48:21
2020.05.21
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