AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Self-Compassion & Metta in Challenging Times	Nikki Mirghafori	2020.06.09	52:12	52:12 2020.06.09
Refuge (2 of 5) The Internal Refuge	Gil Fronsdal	2020.06.09	13:50	13:50 2020.06.09
Guided Meditation: Breathing as a Refuge	Gil Fronsdal	2020.06.09	31:34	31:34 2020.06.09
Black Lives Matter: How do you Want to be Changed	Gil Fronsdal	2020.06.08	28:12	28:12 2020.06.08
Guided Meditation: Touching Inner Goodness	Gil Fronsdal	2020.06.08	30:55	30:55 2020.06.08
Happy Hour: Practice as a Kindness	Diana Clark	2020.06.08	41:27	41:27 2020.06.08
Refuge Series	Gil Fronsdal	2020.06.08	4:00:35	4:00:35 2020.06.08
Refuge (1 of 5) Becoming One's Own Refuge	Gil Fronsdal	2020.06.08	15:17	15:17 2020.06.08
Guided Meditation: Finding Refuge Within	Gil Fronsdal	2020.06.08	31:32	31:32 2020.06.08
Meeting This Moment in Time: Practice, BLM, & Social Justice	Nikki Mirghafori	2020.06.07	33:30	33:30 2020.06.07
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
Seven Factors of Awakening: Equanimity	Gil Fronsdal	2020.06.07	14:50	14:50 2020.06.07
Guided Meditation: Stability	Gil Fronsdal	2020.06.07	32:01	32:01 2020.06.07
Guided Meditation: Becoming Whole View Retreat	Gil Fronsdal	2020.06.06	57:04	57:04 2020.06.06
Seven Factors of Awakening: Concentration	Gil Fronsdal	2020.06.06	15:16	15:16 2020.06.06
Guided Meditation: This Too	Gil Fronsdal	2020.06.06	29:21	29:21 2020.06.06
Happy Hour: Nourishing Our Hearts in Tumultuous Times	Nikki Mirghafori	2020.06.05	51:29	51:29 2020.06.05
Seven Factors of Awakening: Tranquility and Ease	Gil Fronsdal	2020.06.05	12:50	12:50 2020.06.05
Guided Meditation: Ease	Gil Fronsdal	2020.06.05	30:23	30:23 2020.06.05
Othering: Me and Them Details	Andrea Fella	2020.06.04	32:17	32:17 2020.06.04
Guided Meditation: Everything Is Allowed	Andrea Fella	2020.06.04	08:12	08:12 2020.06.04
Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed	Nikki Mirghafori	2020.06.04	54:31	54:31 2020.06.04
Seven Factors of Awakening: Joy	Gil Fronsdal	2020.06.04	13:58	13:58 2020.06.04
Guided Meditation: Joy	Gil Fronsdal	2020.06.04	31:52	31:52 2020.06.04
Happy Hour: Cleansing our Hearts and Minds	Diana Clark	2020.06.03	48:11	48:11 2020.06.03

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks