AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Five-Part Body Meditation Details	Gil Fronsdal	2022.02.08	32:15	32:15 2022.02.08
Happy Hour: Assumptions We Make	Diana Clark	2022.02.08	48:32	48:32 2022.02.08
Metta Snags	Diana Clark	2022.02.07	42:39	42:39 2022.02.07
Happy Hour: Metta and Ubuntu (I Am Because We Are)	Nikki Mirghafori	2022.02.07	49:27	49:27 2022.02.07
Dharmette: Satipaṭṭhāna (25) Parts of the Body Details	Gil Fronsdal	2022.02.07	14:12	14:12 2022.02.07
Guided Meditation: Imagining Being Present	Gil Fronsdal	2022.02.07	29:17	29:17 2022.02.07
Dharmic Pleasure	Gil Fronsdal	2022.02.06	43:01	43:01 2022.02.06
Guided Meditation: Awareness with Pleasure	Gil Fronsdal	2022.02.06	36:17	36:17 2022.02.06
Dharmette: Satipaṭṭhāna (24) Mindful Eating	Gil Fronsdal	2022.02.04	15:50	15:50 2022.02.04
Guided Meditation: Floating Awareness	Gil Fronsdal	2022.02.04	30:13	30:13 2022.02.04
Attention and Mindfulness	Andrea Fella	2022.02.03	29:49	29:49 2022.02.03
Guided Meditation: Receptive Awareness	Andrea Fella	2022.02.03	30:04	30:04 2022.02.03
Happy Hour: Freeing the Frozen	Diana Clark	2022.02.03	45:26	45:26 2022.02.03
Happy Hour: Love and Fear	Diana Clark	2022.02.03	49:56	49:56 2022.02.03
Dharmette: Satipaṭṭhāna (23) Activities as Mirrors	Gil Fronsdal	2022.02.03	12:40	12:40 2022.02.03
Guided Meditation: Affirming Here	Gil Fronsdal	2022.02.03	29:15	29:15 2022.02.03
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Details	Dawn Neal	2022.02.02	52:53	52:53 2022.02.02
Dharmette: Satipaṭṭhāna (22) Doing One Thing at a Time	Gil Fronsdal	2022.02.02	13:53	13:53 2022.02.02
Guided Meditation: Seeing One Thing Through to the End	Gil Fronsdal	2022.02.02	--	-- 2022.02.02
Dejar ir	Sandra Sanabria	2022.02.01	57:55	57:55 2022.02.01
Soltar - meditación	Sandra Sanabria	2022.02.01	36:45	36:45 2022.02.01
Factors that Hinder and Support Right Concentration	Andrea Fella	2022.02.01	42:15	42:15 2022.02.01
Guided Meditation: Relaxed Attention with the Breath	Andrea Fella	2022.02.01	31:23	31:23 2022.02.01
Dharmette: Satipaṭṭhāna (21) Unhurried Attention	Gil Fronsdal	2022.02.01	14:27	14:27 2022.02.01
Guided Meditation: Dipping into the Body	Gil Fronsdal	2022.02.01	30:02	30:02 2022.02.01

Freely offered by Insight Meditation Center

Freely offered by IMC

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