AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Thinking - Cultivating a Wise Relationship with Thoughts Details	Mei Elliott	2025.08.17	47:07	47:07 2025.08.17
Guided Meditation: Mindfulness of Thinking	Mei Elliott	2025.08.17	31:49	31:49 2025.08.17
The Circuitous Journey to Presence through Past and Future View Retreat	Matthew Brensilver	2025.08.16	39:08	39:08 2025.08.16
Guided meditation in Style of Shinzen Young: Mental Images, Auditory Thinking and Emotion in the Body View Retreat	Matthew Brensilver	2025.08.16	46:17	46:17 2025.08.16
Relaxing into Big-hearted Awareness Details	Dawn Neal	2025.08.16	2:43:43	2:43:43 2025.08.16
Impressionistic v. Precise Meditation Instructions View Retreat	Matthew Brensilver	2025.08.16	38:17	38:17 2025.08.16
Dharmette: Insight (40) Freedom in the Emptiness of Self	Gil Fronsdal	2025.08.15	18:39	18:39 2025.08.15
Guided Meditation: Resting in Emptiness	Gil Fronsdal	2025.08.15	31:10	31:10 2025.08.15
The Four Floods	Yanli Wang	2025.08.14	45:20	45:20 2025.08.14
Dharmette: Insight (39) The Samadhi of Not-Self	Gil Fronsdal	2025.08.14	15:41	15:41 2025.08.14
Guided Meditation: Content with What We Practice With	Gil Fronsdal	2025.08.14	30:49	30:49 2025.08.14
Dharmette: Fear, Love and Political Chaos	Matthew Brensilver	2025.08.13	14:27	14:27 2025.08.13
Lightly Guided Meditation	Matthew Brensilver	2025.08.13	25:53	25:53 2025.08.13
Happy Hour: Meeting this Passing Moment with Awe	Nikki Mirghafori	2025.08.13	48:44	48:44 2025.08.13
Dharmette: Gil Q&A	Gil Fronsdal	2025.08.13	19:03	19:03 2025.08.13
Practice Notes: Bodyfullness	Gil Fronsdal	2025.08.13	03:44	03:44 2025.08.13
Dharmette: Insight (38) "This" is Not Self"	Gil Fronsdal	2025.08.13	15:00	15:00 2025.08.13
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness)	Nikki Mirghafori	2025.08.12	49:33	49:33 2025.08.12
Balancing Effort	Marjolein Janssen	2025.08.12	23:01	23:01 2025.08.12
Guided Meditation: Balancing Effort	Marjolein Janssen	2025.08.12	32:47	32:47 2025.08.12
Dharmette: Insight (37) Benefiting from What is Not Self	Gil Fronsdal	2025.08.12	15:06	15:06 2025.08.12
Guided Meditation: Vacation from Self	Gil Fronsdal	2025.08.12	31:26	31:26 2025.08.12
Happy Hour: Kindness for Self through Kindness for the Body	Nikki Mirghafori	2025.08.11	44:27	44:27 2025.08.11
Over Swamps and Slopes: The Buddha's Path of Practice	Diana Clark	2025.08.11	--	-- 2025.08.11

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks