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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
Dharmette: Samadhi (8) Learning from Tension Gil Fronsdal 2025.01.15 13:37 13:37
2025.01.15
Guided Meditation: Relaxing Gil Fronsdal 2025.01.15 30:08 30:08
2025.01.15
Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
2025.01.14
Espaciosidad, bienestar y benevolencia: Meditación guiada Andrea Castillo 2025.01.14 30:46 30:46
2025.01.14
Seis principios de la cordialidad II - Ética y metta Andrea Castillo 2025.01.14 51:24 51:24
2025.01.14
Happy Hour: Avoiding Harm as Generosity Liz Powell 2025.01.14 41:35 41:35
2025.01.14
The Five Hindrances and How Mindfulness and Metta are a Support Marjolein Janssen 2025.01.14 1:01:38 1:01:38
2025.01.14
Dharmette: Cultivating Equanimity Dawn Neal 2025.01.14 23:21 23:21
2025.01.14
Guided Meditation: Steady and Allowing Dawn Neal 2025.01.14 33:29 33:29
2025.01.14
Espacio, metta y ética: Meditación guiada Andrea Castillo 2025.01.14 30:46 30:46
2025.01.14
Seis principios de la cordialidad II - Ética y Metta Andrea Castillo 2025.01.14 -- --
2025.01.14
Dharmette: Samadhi (7) Studying the Quality of the Mind Gil Fronsdal 2025.01.14 14:51 14:51
2025.01.14
Guided Meditation: Settling the Mind Gil Fronsdal 2025.01.14 30:15 30:15
2025.01.14
The Beauty of Beginning Diana Clark 2025.01.13 44:49 44:49
2025.01.13
Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions Gil Fronsdal 2025.01.13 14:15 14:15
2025.01.13
Guided Meditation: Settling Point Gil Fronsdal 2025.01.13 30:43 30:43
2025.01.13
Thoughts for the year - Four noble truth Gil Fronsdal 2025.01.12 37:14 37:14
2025.01.12
Being Your Own Teacher and Disappearing Gil Fronsdal 2025.01.11 34:21 34:21
2025.01.11
Practice Notes - World of Change Gil Fronsdal 2025.01.11 -- --
2025.01.11
Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
2025.01.10
Guided Meditation: Compassion Gil Fronsdal 2025.01.10 30:23 30:23
2025.01.10
The Practice Begins with Generosity Liz Powell 2025.01.09 18:39 18:39
2025.01.09
Qualities of Spirtitual Friendship Tanya Wiser 2025.01.09 50:32 50:32
2025.01.09
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