AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Stability	Gil Fronsdal	2022.06.23	30:52	30:52 2022.06.23
Happy Hour: Metta in the Lying Down Posture	Nikki Mirghafori	2022.06.22	49:19	49:19 2022.06.22
Developing our Dharma Stories View Retreat	Matthew Brensilver	2022.06.22	46:13	46:13 2022.06.22
Making Room For Everything	Gil Fronsdal	2022.06.22	12:05	12:05 2022.06.22
The Drive To Think	Gil Fronsdal	2022.06.22	05:27	05:27 2022.06.22
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression	Gil Fronsdal	2022.06.22	15:09	15:09 2022.06.22
Guided Meditation: Listening to the Body	Gil Fronsdal	2022.06.22	30:59	30:59 2022.06.22
Happy Hour: Immersing in Metta	Marjolein Janssen	2022.06.21	46:30	46:30 2022.06.21
Daily Life Practice: The Four Foundations of Mindfulness	Marjolein Janssen	2022.06.21	36:02	36:02 2022.06.21
Guided Meditation: The Four Foundations of Mindfulness	Marjolein Janssen	2022.06.21	30:08	30:08 2022.06.21
Tuesday Sit with Instructions: Affect and Meaning-making View Retreat	Matthew Brensilver	2022.06.21	43:03	43:03 2022.06.21
Dharmette: Respecting Anger (2 of 5) Anger as a Signal	Gil Fronsdal	2022.06.21	13:35	13:35 2022.06.21
Guided Meditation: Sitting with Strength	Gil Fronsdal	2022.06.21	28:39	28:39 2022.06.21
Gil's Spiritual Journey: Q&A	Gil Fronsdal	2022.06.20	44:30	44:30 2022.06.20
Monday Dharma Talk: Relationship between the Body and Thinking View Retreat	Matthew Brensilver	2022.06.20	47:16	47:16 2022.06.20
Respecting Anger Series	Gil Fronsdal	2022.06.20	3:51:21	3:51:21 2022.06.20
Dharmette: Respecting Anger (1 of 5) Practicing with Anger	Gil Fronsdal	2022.06.20	15:00	15:00 2022.06.20
Guided Meditation: Non-Hostility	Gil Fronsdal	2022.06.20	33:06	33:06 2022.06.20
Sunday Evening Reflection View Retreat	Matthew Brensilver	2022.06.19	11:51	11:51 2022.06.19
Juneteenth: Wisdom, Truth, Relinquishment, Peace	Gil Fronsdal	2022.06.19	38:47	38:47 2022.06.19
Dharmette on Retreat Theme: Thought & Freedom View Retreat	Matthew Brensilver	2022.06.18	22:32	22:32 2022.06.18
Happy Hour: You Matter!	Nikki Mirghafori	2022.06.17	49:40	49:40 2022.06.17
Dharmette: Wise to Emotions (5 of 5) Reactive and Non-Reactive Emotions	Gil Fronsdal	2022.06.17	14:10	14:10 2022.06.17
Guided Meditation: Expanding Capacity to Feel	Gil Fronsdal	2022.06.17	31:19	31:19 2022.06.17
Appreciating and Cultivating the Wholesome	Andrea Fella	2022.06.16	27:50	27:50 2022.06.16

Freely offered by Insight Meditation Center

Freely offered by IMC

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