AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Friday Sitting with Evening Reflections: Rilke Poem View Retreat	Nikki Mirghafori	2022.02.18	05:22	05:22 2022.02.18
Forgiveness for Self and Others View Retreat	Nikki Mirghafori	2022.02.18	1:01:42	1:01:42 2022.02.18
Instructions: Review of Retreat Instructions Details	Gil Fronsdal	2022.02.18	53:46	53:46 2022.02.18
Metta for the Difficult Person View Retreat	Diana Clark	2022.02.18	58:20	58:20 2022.02.18
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Details	Gil Fronsdal	2022.02.18	11:00	11:00 2022.02.18
Guided Meditation: Contemplating Dissolution of the Body Details	Gil Fronsdal	2022.02.18	31:40	31:40 2022.02.18
Exploring Broad Awareness in our Daily Lives	Andrea Fella	2022.02.17	29:54	29:54 2022.02.17
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Details View Retreat	Tanya Wiser	2022.02.17	16:28	16:28 2022.02.17
Guided Meditation: Broad Awareness and Broad Experience	Andrea Fella	2022.02.17	30:31	30:31 2022.02.17
Happy Hour: Kindness Reveals a New and Deeper Truth	Marjolein Janssen	2022.02.17	47:54	47:54 2022.02.17
Senior Sangha Meeting for February 2022	David Cohn, Robert Cusick	2022.02.17	1:22:01	1:22:01 2022.02.17
Common Humanity and the Four Brahma Viharas View Retreat	Nikki Mirghafori	2022.02.17	1:00:34	1:00:34 2022.02.17
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life	Gil Fronsdal	2022.02.17	10:38	10:38 2022.02.17
Guided Meditation: Sensations as Life Manifest	Gil Fronsdal	2022.02.17	30:08	30:08 2022.02.17
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16
The Malleability of our Hearts and Minds View Retreat	Diana Clark	2022.02.16	42:50	42:50 2022.02.16
Metta for Oneself for the second day View Retreat	Diana Clark	2022.02.16	58:51	58:51 2022.02.16
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Details	Gil Fronsdal	2022.02.16	14:28	14:28 2022.02.16
Guided Meditation: Following Sensations as they Appear	Gil Fronsdal	2022.02.16	29:43	29:43 2022.02.16
Explorando citta	Sandra Sanabria	2022.02.15	50:14	50:14 2022.02.15
Meditación - Contemplando citta	Sandra Sanabria	2022.02.15	43:26	43:26 2022.02.15
Tuesday Sitting with Evening Reflections on weaving a nest of metta View Retreat	Tanya Wiser	2022.02.15	10:28	10:28 2022.02.15
Hindrances and Difficulties with Metta Practice View Retreat	Diana Clark	2022.02.15	54:39	54:39 2022.02.15
Growth of Wisdom on the Eightfold Path	Andrea Fella	2022.02.15	41:33	41:33 2022.02.15

Freely offered by Insight Meditation Center

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