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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
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Dharmette and guided sit: Emotions as Messengers Gil Fronsdal 2023.07.29 51:16 51:16
2023.07.29
Dharmette and guided sit: Recognizing and Experiencing Gil Fronsdal 2023.07.29 49:50 49:50
2023.07.29
Dharmette and guided sit: Respect for Emotions Gil Fronsdal 2023.07.29 51:33 51:33
2023.07.29
Introduction, guided sit, and walking instructions Gil Fronsdal 2023.07.29 43:46 43:46
2023.07.29
The Awesome Air Element Diana Clark 2023.07.28 31:51 31:51
2023.07.28
Dharmette: Blamelessness (5 of 5) Equanimity and Seeing Things As They Are Maria Straatmann 2023.07.28 43:15 43:15
2023.07.28
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Exploring the Fire Element Kim Allen 2023.07.27 26:18 26:18
2023.07.27
Dharmette: Blamelessness (4 of 5) Forgiving & Non-forgiving Maria Straatmann 2023.07.27 45:32 45:32
2023.07.27
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Qualities of the water element Ying Chen, 陈颖 2023.07.26 25:20 25:20
2023.07.26
Befriending Emotions Hilary Borison 2023.07.26 19:04 19:04
2023.07.26
Dharmette: Blamelessness (3 of 5) Doubt and Confidence Maria Straatmann 2023.07.26 43:40 43:40
2023.07.26
Happy Hour: Kindness with Similarities & Differences Liz Powell 2023.07.25 50:58 50:58
2023.07.25
Dharmette: Blamelessness (2 of 5) Judgement Informed by the Aggregates Maria Straatmann 2023.07.25 40:20 40:20
2023.07.25
The earth element: grounding our experience in a changing world David Lorey 2023.07.25 28:21 28:21
2023.07.25
Quarrel at Kosambi Kodo Conlin 2023.07.24 47:46 47:46
2023.07.24
Blamelessness Maria Straatmann 2023.07.24 3:33:30 3:33:30
2023.07.24
Dharmette: Blamelessness (1 of 5) The Power of Not-Knowing and Now Maria Straatmann 2023.07.24 40:43 40:43
2023.07.24
Joy Song John O'Connor 2023.07.23 02:25 02:25
2023.07.23
Worry James Morrison 2023.07.23 54:35 54:35
2023.07.23
Closing circle Dharmette Ines Freedman, Shelley Gault 2023.07.23 32:24 32:24
2023.07.23
Saturday Evening Reflection Shelley Gault 2023.07.22 03:03 03:03
2023.07.22
Transforming Delusion into Equanimity Ines Freedman, Shelley Gault 2023.07.22 48:16 48:16
2023.07.22
Saturday Morning Instructions - Thinking Shelley Gault 2023.07.22 50:39 50:39
2023.07.22
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