AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
DPD: Mindfulness of Breathing (Anapanasati), Month 5 Series	Gil Fronsdal	2016.01.22	3:03:58	3:03:58 2016.01.22
Mindfulness of Body	Andrea Fella	2016.01.21	56:02	56:02 2016.01.21
Guided Meditation - Mindfulness of Body	Andrea Fella	2016.01.21	34:21	34:21 2016.01.21
Introduction to Mindfulness Meditation - Week 02	Gil Fronsdal	2016.01.20	1:31:48	1:31:48 2016.01.20
Dharmette: Q and A	Gil Fronsdal	2016.01.20	13:28	13:28 2016.01.20
Practice Note: In the flow	Gil Fronsdal	2016.01.20	04:51	04:51 2016.01.20
Diferenciando Entre los Deseos y las Aspiraciones	Francisco Morillo Gable	2016.01.19	23:56	23:56 2016.01.19
Letting Suffering Guide the Practice	Andrea Fella	2016.01.19	52:11	52:11 2016.01.19
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18
Insight as the Mechanism of Change View Retreat	Matthew Brensilver	2016.01.17	44:35	44:35 2016.01.17
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
The Heavenly Messengers	Judy Cannon	2016.01.17	40:46	40:46 2016.01.17
Reflections on the Path of Awareness View Retreat	Alexis Santos	2016.01.16	1:02:37	1:02:37 2016.01.16
Guided Meditation - Awareness and Relaxation View Retreat	Matthew Brensilver	2016.01.16	26:09	26:09 2016.01.16
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15
Opening to the Heart	Andrea Fella	2016.01.14	52:57	52:57 2016.01.14
Introduction to Mindfulness Meditation Series	Gil Fronsdal	2016.01.13	7:46:24	7:46:24 2016.01.13
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Dharmette: Mindfulness vs. Bodyfulness Details	Gil Fronsdal	2016.01.13	12:06	12:06 2016.01.13
Practice Note	Gil Fronsdal	2016.01.13	04:22	04:22 2016.01.13
Ordinary Experience Ordinary Mindfulness	Andrea Fella	2016.01.12	52:54	52:54 2016.01.12
Guided Meditation: Relaxing into Natural Awareness	Andrea Fella	2016.01.12	21:04	21:04 2016.01.12
Four Foundations of Mindfulness Series	Gil Fronsdal	2016.01.11	9:05:34	9:05:34 2016.01.11
Four Foundations of Mindfulness: Introduction	Gil Fronsdal	2016.01.11	38:51	38:51 2016.01.11

Freely offered by Insight Meditation Center

Freely offered by IMC

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