AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Overview of Instructions and the Unexpected View Retreat	Gil Fronsdal	2019.10.26	17:09	17:09 2019.10.26
Equanimity toward all things View Retreat	Gil Fronsdal	2019.10.25	44:03	44:03 2019.10.25
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Powers of Reflection and Cultivation	Diana Clark	2019.10.24	45:36	45:36 2019.10.24
Equanimity and Concentration View Retreat	Nikki Mirghafori	2019.10.24	56:53	56:53 2019.10.24
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24
Happy Hour: Loving-kindness Supports Resilience	Diana Clark	2019.10.23	50:09	50:09 2019.10.23
Equanimity Factor of Awakening View Retreat	Gil Fronsdal	2019.10.23	49:07	49:07 2019.10.23
Practicing With Joy	Maria Straatmann	2019.10.23	14:51	14:51 2019.10.23
Mindful Delight	Maria Straatmann	2019.10.23	04:53	04:53 2019.10.23
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23
Equanimity Brahmavihara View Retreat	Nikki Mirghafori	2019.10.22	56:16	56:16 2019.10.22
Sand Dunes and the Mind	Maria Straatmann	2019.10.22	58:47	58:47 2019.10.22
Instructions Mindfulness of Breath and Body View Retreat	Gil Fronsdal	2019.10.22	54:14	54:14 2019.10.22
Bringing Caring-ful Attention to Dukkha	Tanya Wiser	2019.10.21	40:34	40:34 2019.10.21
Intro to Equanimity View Retreat	Gil Fronsdal	2019.10.21	53:07	53:07 2019.10.21
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Guided Instruction on Mindfulness of Breath and Body 1 View Retreat	Nikki Mirghafori	2019.10.21	45:58	45:58 2019.10.21
Brief Intro to Equanimity, Refuges, Precepts View Retreat	Nikki Mirghafori	2019.10.20	35:44	35:44 2019.10.20
Equanimity	Gil Fronsdal	2019.10.20	44:06	44:06 2019.10.20
Practicing with Emptiness (Daylong) Series	Nikki Mirghafori	2019.10.19	4:38:24	4:38:24 2019.10.19
Letting Go of Craving	Andrea Fella	2019.10.17	52:50	52:50 2019.10.17
Introduction to Mindfulness Meditation: Mindfulness of Thinking	Gil Fronsdal	2019.10.16	1:32:12	1:32:12 2019.10.16
Happy Hour: Loving-Kindness and Communication	Diana Clark	2019.10.16	50:47	50:47 2019.10.16
Dharmette: Tenderness	Gil Fronsdal	2019.10.16	13:34	13:34 2019.10.16

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks