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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
The Past Has Been Left Behind, The Future Has Not Been Reached Kim Allen 2020.04.12 26:16 26:16
2020.04.12
Dharmette: Introduction to the Wisdom Faculty Gil Fronsdal 2020.04.12 12:33 12:33
2020.04.12
Guided Meditation: Supported By the Body Gil Fronsdal 2020.04.12 32:34 32:34
2020.04.12
Afternoon Reflections Andrea Fella 2020.04.11 44:49 44:49
2020.04.11
Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Samādhi (5 of 5) Equanimity as the Fruit Drops Gil Fronsdal 2020.04.10 20:39 20:39
2020.04.10
Guided Meditation on Vitality and Receptive Awareness Gil Fronsdal 2020.04.10 31:00 31:00
2020.04.10
Comparing "Me" Now With "Me" Then Andrea Fella 2020.04.09 06:04 06:04
2020.04.09
Introduction to Mindfulness Meditation (9 of 9) Gil Fronsdal 2020.04.09 1:14:12 1:14:12
2020.04.09
Samādhi (4 of 5) Well-being and Joy Gil Fronsdal 2020.04.09 12:28 12:28
2020.04.09
Guided Meditation on Breathing Gil Fronsdal 2020.04.09 32:56 32:56
2020.04.09
How the Heart Meets the World Diana Clark 2020.04.08 3:18:28 3:18:28
2020.04.08
Happy Hour: Practicing Equanimity in Challenging Times Nikki Mirghafori 2020.04.08 54:27 54:27
2020.04.08
Guided Meditation on Silence Gil Fronsdal 2020.04.08 31:52 31:52
2020.04.08
Dharmette: Feeding and Not Feeding the Troll Gil Fronsdal 2020.04.08 12:14 12:14
2020.04.08
Introduction to Mindfulness Meditation (8 of 9) Gil Fronsdal 2020.04.08 1:09:41 1:09:41
2020.04.08
Samādhi (3 of 5) Unification of Mind Gil Fronsdal 2020.04.08 14:48 14:48
2020.04.08
Guided Meditation: Holding Everything in the Palm of Awareness Gil Fronsdal 2020.04.08 28:57 28:57
2020.04.08
This is What has Come to Be Andrea Fella 2020.04.07 08:37 08:37
2020.04.07
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Introduction to Mindfulness Meditation (7 of 9) Gil Fronsdal 2020.04.07 1:02:14 1:02:14
2020.04.07
Samādhi (2 of 5) Connecting, and Sustaining Awareness Gil Fronsdal 2020.04.07 14:42 14:42
2020.04.07
Guided Meditation on Quieting Thinking Gil Fronsdal 2020.04.07 30:48 30:48
2020.04.07
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