AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Refuge (4 of 5) Trusting Refuge	Gil Fronsdal	2020.06.11	12:36	12:36 2020.06.11
Guided Meditation: Without Complaint	Gil Fronsdal	2020.06.11	32:39	32:39 2020.06.11
Happy Hour: Sensations in the Body as Support	Diana Clark	2020.06.10	42:25	42:25 2020.06.10
Refuge (3 of 5) The External Refuge	Gil Fronsdal	2020.06.10	16:12	16:12 2020.06.10
Guided Meditation: With A Peaceful Gaze	Gil Fronsdal	2020.06.10	28:45	28:45 2020.06.10
Happy Hour: Self-Compassion & Metta in Challenging Times	Nikki Mirghafori	2020.06.09	52:12	52:12 2020.06.09
Refuge (2 of 5) The Internal Refuge	Gil Fronsdal	2020.06.09	13:50	13:50 2020.06.09
Guided Meditation: Breathing as a Refuge	Gil Fronsdal	2020.06.09	31:34	31:34 2020.06.09
Black Lives Matter: How do you Want to be Changed	Gil Fronsdal	2020.06.08	28:12	28:12 2020.06.08
Guided Meditation: Touching Inner Goodness	Gil Fronsdal	2020.06.08	30:55	30:55 2020.06.08
Happy Hour: Practice as a Kindness	Diana Clark	2020.06.08	41:27	41:27 2020.06.08
Refuge Series	Gil Fronsdal	2020.06.08	4:00:35	4:00:35 2020.06.08
Refuge (1 of 5) Becoming One's Own Refuge	Gil Fronsdal	2020.06.08	15:17	15:17 2020.06.08
Guided Meditation: Finding Refuge Within	Gil Fronsdal	2020.06.08	31:32	31:32 2020.06.08
Meeting This Moment in Time: Practice, BLM, & Social Justice	Nikki Mirghafori	2020.06.07	33:30	33:30 2020.06.07
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
Seven Factors of Awakening: Equanimity	Gil Fronsdal	2020.06.07	14:50	14:50 2020.06.07
Guided Meditation: Stability	Gil Fronsdal	2020.06.07	32:01	32:01 2020.06.07
Guided Meditation: Becoming Whole View Retreat	Gil Fronsdal	2020.06.06	57:04	57:04 2020.06.06
Seven Factors of Awakening: Concentration	Gil Fronsdal	2020.06.06	15:16	15:16 2020.06.06
Guided Meditation: This Too	Gil Fronsdal	2020.06.06	29:21	29:21 2020.06.06
Happy Hour: Nourishing Our Hearts in Tumultuous Times	Nikki Mirghafori	2020.06.05	51:29	51:29 2020.06.05
Seven Factors of Awakening: Tranquility and Ease	Gil Fronsdal	2020.06.05	12:50	12:50 2020.06.05
Guided Meditation: Ease	Gil Fronsdal	2020.06.05	30:23	30:23 2020.06.05
Othering: Me and Them Details	Andrea Fella	2020.06.04	32:17	32:17 2020.06.04

Freely offered by Insight Meditation Center

Freely offered by IMC

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