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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
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Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Dharmette: Practice Skills (2 of 5) The Alchemy of Pausing Ying Chen, 陈颖 2024.01.23 16:06 16:06
2024.01.23
Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
Charla - Ver el sufrimiento Sandra Sanabria 2024.01.23 36:00 36:00
2024.01.23
Meditación, calmando el sistema nervioso Sandra Sanabria 2024.01.23 31:28 31:28
2024.01.23
Unsticking From Our Stories Diana Clark 2024.01.22 43:42 43:42
2024.01.22
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Dharmette: Practice Skills (1 of 5) Aligning our intentions Ying Chen, 陈颖 2024.01.22 15:13 15:13
2024.01.22
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
Practice Skills Ying Chen, 陈颖 2024.01.22 3:05:31 3:05:31
2024.01.22
The Heart of Burmese Buddhism Under Threat Greg Scharf, Carol Wilson 2024.01.21 58:06 58:06
2024.01.21
Noble Dukkha And Well Being Tanya Wiser 2024.01.21 42:50 42:50
2024.01.21
Aging and Awakening David Chernikoff 2024.01.20 1:33:17 1:33:17
2024.01.20
Aging and Awakening - Dharma Talk David Chernikoff 2024.01.20 1:02:36 1:02:36
2024.01.20
Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness Gil Fronsdal 2024.01.19 15:41 15:41
2024.01.19
Guided Meditation: Sensory Awareness Gil Fronsdal 2024.01.19 29:17 29:17
2024.01.19
The Third Noble Truth Tanya Wiser 2024.01.18 48:00 48:00
2024.01.18
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing Gil Fronsdal 2024.01.18 13:25 13:25
2024.01.18
Guided Meditation: Sensing Breathing Gil Fronsdal 2024.01.18 31:28 31:28
2024.01.18
Don't Make It Worse Gil Fronsdal 2024.01.17 13:31 13:31
2024.01.17
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