AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Brahmavihāras: Appreciative Joy (3 of 5)	Gil Fronsdal	2020.12.23	15:05	15:05 2020.12.23
Guided Meditation: Meditating with Purpose	Gil Fronsdal	2020.12.23	31:53	31:53 2020.12.23
Happy Hour: Like the chickadee	Diana Clark	2020.12.22	39:04	39:04 2020.12.22
Aware of the Presence and Absence of Greed, Aversion and Delusion	Andrea Fella	2020.12.22	47:29	47:29 2020.12.22
Guided Meditation: Establishing Mindfulness	Andrea Fella	2020.12.22	15:33	15:33 2020.12.22
Brahmavihāras: Appreciative Joy (2 of 5)	Gil Fronsdal	2020.12.22	13:48	13:48 2020.12.22
Guided Meditation: Appreciative Joy with Its Opposite	Gil Fronsdal	2020.12.22	35:07	35:07 2020.12.22
Balancing the Faculties	Diana Clark	2020.12.21	28:48	28:48 2020.12.21
Guided meditation: Balancing effort	Diana Clark	2020.12.21	31:11	31:11 2020.12.21
Happy Hour: Releasing Resentment	Nikki Mirghafori	2020.12.21	52:26	52:26 2020.12.21
Brahmavihāras: Appreciative Joy (1 of 5)	Gil Fronsdal	2020.12.21	14:03	14:03 2020.12.21
Guided Meditation: Appreciative Mindfulness	Gil Fronsdal	2020.12.21	33:35	33:35 2020.12.21
Mudita: Rejoicing in Others	Gil Fronsdal	2020.12.20	26:36	26:36 2020.12.20
Guided Meditation: Mindfulness With Delight	Gil Fronsdal	2020.12.20	37:06	37:06 2020.12.20
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Saturday Afternoon Sit-Metta View Retreat	Mary Grace Orr	2020.12.19	26:22	26:22 2020.12.19
Where do we go from here? View Retreat	Mary Grace Orr	2020.12.19	39:40	39:40 2020.12.19
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness View Retreat	JD Doyle	2020.12.19	1:03:20	1:03:20 2020.12.19
Happy Hour: Recognizing and Sharing Our Goodness Details	Nikki Mirghafori	2020.12.18	55:03	55:03 2020.12.18
Friday Afternoon Sit-Metta View Retreat	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways View Retreat	JD Doyle	2020.12.18	51:01	51:01 2020.12.18
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
Brahmaviharas: Compassion (5 of 5)	Gil Fronsdal	2020.12.18	14:32	14:32 2020.12.18
Guided Meditation: Radiating Compassion	Gil Fronsdal	2020.12.18	35:03	35:03 2020.12.18
Joy and Heartbreak	Andrea Fella	2020.12.17	27:53	27:53 2020.12.17

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks