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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Equanimity as Open Space Gil Fronsdal 2020.12.31 34:26 34:26
2020.12.31
Happy Hour: The Compassion Crisis and Practicing Tonglen
Details
Nikki Mirghafori 2020.12.30 55:36 55:36
2020.12.30
Brahmavihāras: Equanimity (3 of 5) Gil Fronsdal 2020.12.30 14:11 14:11
2020.12.30
Guided Meditation: Steadiness of Aim Gil Fronsdal 2020.12.30 31:40 31:40
2020.12.30
Different Kinds of Delusion Andrea Fella 2020.12.29 47:21 47:21
2020.12.29
Guided Meditation: Relaxation Supports Mindfulness Andrea Fella 2020.12.29 16:38 16:38
2020.12.29
Brahmavihāras: Equanimity (2 of 5) Gil Fronsdal 2020.12.29 14:26 14:26
2020.12.29
Guided Meditation: Meditating with Choice Gil Fronsdal 2020.12.29 33:58 33:58
2020.12.29
Equanimity and the New Year Diana Clark 2020.12.28 28:30 28:30
2020.12.28
Guided Meditation: Breathing comfortably Diana Clark 2020.12.28 30:52 30:52
2020.12.28
Happy Hour: Creating the Conditions for Letting Go with Kindness Nikki Mirghafori 2020.12.28 53:55 53:55
2020.12.28
Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
Guided Meditation: Mindfulness with Equanimity Gil Fronsdal 2020.12.28 32:25 32:25
2020.12.28
Equanimity Gil Fronsdal 2020.12.27 24:45 24:45
2020.12.27
Guided Meditation: Simplicity Gil Fronsdal 2020.12.27 36:53 36:53
2020.12.27
Happy Hour: Opening Our Heart Through Reaching Out Nikki Mirghafori 2020.12.25 58:02 58:02
2020.12.25
Brahmavihāras: Appreciative Joy (5 of 5) Gil Fronsdal 2020.12.25 12:51 12:51
2020.12.25
Guided Meditation: Opening to Joy Gil Fronsdal 2020.12.25 31:52 31:52
2020.12.25
Sudden and Surprising Reactivity Andrea Fella 2020.12.24 30:42 30:42
2020.12.24
Guided Meditation: No Part Left Out Andrea Fella 2020.12.24 06:42 06:42
2020.12.24
Happy Hour: Metta as a Christmas Carol Nikki Mirghafori 2020.12.24 53:39 53:39
2020.12.24
Brahmavihāras: Appreciative Joy (4 of 5) Gil Fronsdal 2020.12.24 14:10 14:10
2020.12.24
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Happy Hour: The Unanticipated Presents of 2020
Details
Nikki Mirghafori 2020.12.23 53:57 53:57
2020.12.23
Brahmavihāras: Appreciative Joy (3 of 5) Gil Fronsdal 2020.12.23 15:05 15:05
2020.12.23
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