AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation (51) Centering Concentration	Gil Fronsdal	2021.03.10	32:42	32:42 2021.03.10
Happy Hour: Spacious Equanimity	Nikki Mirghafori	2021.03.09	51:30	51:30 2021.03.09
Exploring Othering as a form of Selfing	Andrea Fella	2021.03.09	44:30	44:30 2021.03.09
Guided Meditation: What is Here?	Andrea Fella	2021.03.09	17:30	17:30 2021.03.09
Dhammapada 282: La sabiduría y la práctica	Andrea Castillo	2021.03.09	28:39	28:39 2021.03.09
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)	Gil Fronsdal	2021.03.09	11:47	11:47 2021.03.09
Guided Meditation (50) Equanimity	Gil Fronsdal	2021.03.09	31:12	31:12 2021.03.09
A Bouquet of Joy	Kim Allen	2021.03.08	28:58	28:58 2021.03.08
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Happy Hour: Equanimity For Our Life's Unfolding	Nikki Mirghafori	2021.03.08	51:48	51:48 2021.03.08
Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1)	Gil Fronsdal	2021.03.08	14:14	14:14 2021.03.08
Guided Meditation (49) Balance	Gil Fronsdal	2021.03.08	31:47	31:47 2021.03.08
Generosity: Sustaining & Deepening our Wholesome Intentions for Freedom	Nolitha Tsengiwe	2021.03.07	57:54	57:54 2021.03.07
Guided Meditation: Reflecting on Goodwill	Nolitha Tsengiwe	2021.03.07	32:55	32:55 2021.03.07
Mindfulness of Breathing (48) Samādhi Factor of Awakening	Gil Fronsdal	2021.03.07	14:03	14:03 2021.03.07
Guided Meditation: Samādhi	Gil Fronsdal	2021.03.07	43:08	43:08 2021.03.07
Saturday Evening Reflection	bruni dávila	2021.03.06	04:13	04:13 2021.03.06
7 Factors of Awakening: Equanimity View Retreat	Ines Freedman	2021.03.06	26:36	26:36 2021.03.06
Saturday Instructions: Simplicity and How We Are Aware View Retreat	Gil Fronsdal	2021.03.06	46:20	46:20 2021.03.06
Mindfulness of Breathing (47) Tranquility Factor of Awakening	Gil Fronsdal	2021.03.06	14:43	14:43 2021.03.06
Guided Meditation: Tranquility	Gil Fronsdal	2021.03.06	44:19	44:19 2021.03.06
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Samadhi Factor of Awakening View Retreat	Gil Fronsdal	2021.03.05	50:41	50:41 2021.03.05
Mindfulness of Breathing (46) Joy Factor of Awakening	Gil Fronsdal	2021.03.05	13:25	13:25 2021.03.05
Guided Meditation: Enacting Freedom	Gil Fronsdal	2021.03.05	47:40	47:40 2021.03.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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