AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Finding Phrases	Diana Clark	2021.10.19	47:41	47:41 2021.10.19
Cuatro Fundamentos de la Atención Plena. Cuerpo: respiración, posturas, actividades. Plática 2	Andrea Castillo	2021.10.19	1:04:25	1:04:25 2021.10.19
Cuatro fundamentos de la atención plena. Cuerpo. Meditación guiada 2	Andrea Castillo	2021.10.19	32:04	32:04 2021.10.19
Dharmette: Body (2 of 5) Recognition of the Body	Gil Fronsdal	2021.10.19	13:19	13:19 2021.10.19
Guided Meditation: Aware of the Body's Awareness	Gil Fronsdal	2021.10.19	32:50	32:50 2021.10.19
Happy Hour: Offering (Psychological) Safety to Self and Others	Nikki Mirghafori	2021.10.18	54:38	54:38 2021.10.18
Dharmette: Body (1 of 5) Relaxing the Body	Gil Fronsdal	2021.10.18	12:18	12:18 2021.10.18
Guided Meditation: Relaxation	Gil Fronsdal	2021.10.18	30:44	30:44 2021.10.18
Four Principles for a Buddhist Life	Gil Fronsdal	2021.10.17	46:07	46:07 2021.10.17
Guided Meditation: Embodiment	Gil Fronsdal	2021.10.17	36:17	36:17 2021.10.17
Love and Its Relation to Wisdom View Retreat	Matthew Brensilver	2021.10.16	47:35	47:35 2021.10.16
Wisdom View Retreat	Ines Freedman	2021.10.15	37:26	37:26 2021.10.15
Dharmette: Breathing (5 of 5) Release is Peace	Gil Fronsdal	2021.10.15	12:57	12:57 2021.10.15
Guided Meditation: Letting Go With Breathing	Gil Fronsdal	2021.10.15	31:08	31:08 2021.10.15
Views, Emotions, and Perception	Dawn Neal	2021.10.14	29:13	29:13 2021.10.14
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14
Happy Hour: Collectedness	Diana Clark	2021.10.14	47:17	47:17 2021.10.14
Dharmette: Breathing (4 of 5) Restoring Wholeness	Gil Fronsdal	2021.10.14	10:22	10:22 2021.10.14
Guided Meditation: Allowing Wholeness	Gil Fronsdal	2021.10.14	31:35	31:35 2021.10.14
Happy Hour: Compassion Practice & The Breath (Tonglen)	Nikki Mirghafori	2021.10.13	50:34	50:34 2021.10.13
Breathing (3 of 5) Respect for Breathing	Gil Fronsdal	2021.10.13	12:42	12:42 2021.10.13
Guided Meditation: Breathing Observed	Gil Fronsdal	2021.10.13	31:56	31:56 2021.10.13
Happy Hour: Metta for the Body	Diana Clark	2021.10.12	44:40	44:40 2021.10.12
Cuatro Fundamentos de la Atención Plena Series	Andrea Castillo	2021.10.12	10:59:34	10:59:34 2021.10.12
Cuatro fundamentos de la atención plena. Introducción. Plática 1	Andrea Castillo	2021.10.12	1:08:09	1:08:09 2021.10.12

Freely offered by Insight Meditation Center

Freely offered by IMC

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