AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Dharmette: Love (4) Unhurried Love Gil Fronsdal 2026.01.08 12:48 12:48
2026.01.08
Guided Meditaiton: Unhurried Gil Fronsdal 2026.01.08 29:03 29:03
2026.01.08
Anatta as a cause and effect of freedom Matthew Brensilver 2026.01.07 16:01 16:01
2026.01.07
Guided Meditation: entering the dharma realm Matthew Brensilver 2026.01.07 26:18 26:18
2026.01.07
New Year New Now Gil Fronsdal 2026.01.07 09:48 09:48
2026.01.07
Dharmette: For What Are We Sacrificing For This This Moment Gil Fronsdal 2026.01.07 03:51 03:51
2026.01.07
Dharmette: Love (3) Caring for Self to Care for All Gil Fronsdal 2026.01.07 15:03 15:03
2026.01.07
Guided Meditation-Loving Oneself Gil Fronsdal 2026.01.07 30:10 30:10
2026.01.07
Happy Hour: Beginning Again Liz Powell 2026.01.06 39:11 39:11
2026.01.06
Dharmete: Love (2) Choosing Love Gil Fronsdal 2026.01.06 13:36 13:36
2026.01.06
Guided Meditation: Gentling the Heart Gil Fronsdal 2026.01.06 31:51 31:51
2026.01.06
The Eightfold Path: Releasing from Greed, Aversion and Delusion Diana Clark 2026.01.05 45:44 45:44
2026.01.05
Happy Hour: Listen to the heart Ying Chen, 陈颖 2026.01.05 39:21 39:21
2026.01.05
Dharmette: Love (1) Introduction to the Brahmaviharas Gil Fronsdal 2026.01.05 11:29 11:29
2026.01.05
Guided Meditation - Simple Presence and Love Gil Fronsdal 2026.01.05 30:26 30:26
2026.01.05
Love Gil Fronsdal 2026.01.05 2:12:35 2:12:35
2026.01.05
The Four Noble Truths Gil Fronsdal 2026.01.04 45:06 45:06
2026.01.04
Happy Hour: Responding Liz Powell 2026.01.01 59:24 59:24
2026.01.01
Happy Hour: Receiving Liz Powell 2025.12.31 43:47 43:47
2025.12.31
Peace Walk Lydia Ridgway 2025.12.31 12:37 12:37
2025.12.31
Crossing the Threshold of the New Year Lydia Ridgway 2025.12.31 04:32 04:32
2025.12.31
Happy Hour: Transition and Metta Liz Powell 2025.12.30 39:47 39:47
2025.12.30
From "This Again?" to "Let's See:" Aversion and Curiosity Diana Clark 2025.12.29 44:57 44:57
2025.12.29
Spiritual vs Psychological Health Matthew Brensilver 2025.12.28 46:32 46:32
2025.12.28
Dharmette: Five Precepts (5 of 5) Not Intoxicating Gil Fronsdal 2025.12.26 14:41 14:41
2025.12.26
% buffered 00:00
Download

00:00

00:00